Dinner Diva
Fat, Sugar, & Salt
By Leanne Ely, CNC
Fat, sugar and salt; the triple threat found in fast food, restaurant food, packaged food, frozen food, and even some foods we prepare ourselves. Our taste buds are so accustomed to the taste and feel of this combo, that we forget what real food is supposed to taste like. So with the New Year hovering just around the corner, how about some retraining of the old taste buds? Sounds good? Great!
Here are a few key points to get you started.
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