Dinner Diva
Stress Eating
by Leanne Ely, CNC
If life is overwhelming and ice cream is your comfort, you have fallen classically into stress eating. Is your job weighing you down? Do your family’s needs seem endless and way too much? And is that chocolate bar you stowed away behind other pantry items starting to call out to your subconscious? That, my friends, is the influence of stress. Trust me, I’ve been there. Done that. Got the t-shirt. Realized it was two sizes larger than befo
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