Dinner Diva
The Truth About High Fructose Corn Syrup
By Leanne Ely CNC
Too much of a good thing is never a good thing. This rings true when it comes to what we eat and especially true when it comes to corn. Our diets are inundated with it and the biggest offender is high fructose corn syrup (HFCS). In fact, the word on the streets about this stuff is so bad they’re trying to change their name to “corn sugar”. We’re not fooled though are we?
So what’s fact and what’s
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