Tuesday, May 24, 2011

Top 10 ways to increase protein in your meals

Protein is an essential part of are diet and it can be found in various things that are quite common. Red meat, milk, cheese. And due to the government’s latest report on red meat stating 1lb of meat could increase your risks of getting cancer.

I don’t think I will be giving up any red meat any time soon. Is there really anything that you can eat now that doesn’t cause a risk to something or another. If you did everything governments say what a life you would lead.

I am

Campbells Recipes ...

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