Food for Thought
4 Tips to Enjoy Your Food
By Leanne Ely, C.N.C
Dear Friends,
We’re busy, tired, stressed, and always in a whirlwind of hurry. This is the American “normal”. And unfortunately, busy, tired, stressed out and always in a hurry doesn’t make for the best choices come mealtime. When we line our cars up in fast food drive thrus, or stand in front of a vending machine debating which bag of chips looks like a solid substitute for a meal, we’re no
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