Healthy Foods
What is Gluten?
By Leanne Ely, C.N.C
In Celiac disease, or gluten sensitivity, has suddenly become much more popular and common than it used to be. So, what is all the hubbub about?
Gluten is a protein that resides in wheat, barley, rye, and other grains. On the bright side, not all grains contain gluten! You can find gluten free grains and gluten can be separated from the grain. Gluten is in more than just pasta and other wheat products, it’s often in fake mea
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