What is the first thing that comes to your mind once you hear the word “breakfast”? For me, what comes to mind is a plate full of toast, bacon, and scrambled eggs. Eggs have always been a staple to every breakfast meal because they are packed with nutrients and proteins that will help keep your energy levels up during the day.
However, most people I know tend to shy away from making eggs a part of their daily habit. Blame the news, studies, and findings stating how eggs are
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